Ethan Cannon

NCAA Midwest Region

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Location:

Medford,OR,USA

Member Since:

Aug 07, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School:

XC 5K: 15:57.3

1500: 4:04.55

800: 2:01.05

400: 53.07

3000: 9:18.43

College 

5000: 13:59.58 (UW Indoor Invite 2021)

Mile: 4:07 (converted from 4:12.07 at altitude; also converted by NCAA to 3:48.8 for 1500)

10000: 29:38.73 (Mt. SAC relays 2022)

Indoor 3000: 8:13 (converted from 8:24.76 at BYU indoor race, 1/16/21)

800: 1:55.6@ (solo time trial at Provo high school, 2019)

400: 51.84h (solo time trial at NMHS, 2015)

 

Post-College

Half Marathon: 1:06:23 (Garry Bjorklund Half, June 2023)

Road race 10K: 30:27 (Get in Gear, April 2023)

13.1 miles: 1:06:16 (Hobbler Half, July 2023; not counting this as a 1/2 PR because of ~1100 feet net elevation loss)

 

Short-Term Running Goals:

-Qualify for the 2024 Olympic marathon trials

Long-Term Running Goals:

-Run a few fast marathons. Grandma's, St. George, and Boston are on my target list. An Olympic Trials qualifier would be amazing. 

-Break stroller records? 

-Stay fit for a very long time. I believe what goes into making a competitive runner at age 60 is much different than age 20, just like what goes into making a good marathoner differs from a good sprinter. I hope that by taking care of my body, I can be very fast for my age as I get older. 

 

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I eat a whole food, plant-based diet, which I believe helps my running. I like chocolate shakes on sunday nights and I will always call the Pacific northwest home. 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 37.00 Month: 257.50 Year: 798.00
Adi-zero Tempo 9 Lifetime Miles: 225.00
Nike Vaporfly Next% Lifetime Miles: 140.75
Hoka Clifton 9 Lifetime Miles: 853.50
Peg 39C Lifetime Miles: 587.25
Saucony Triumph 20A Lifetime Miles: 591.00
Saucony Triumph 20B Lifetime Miles: 0.00
Asics Gel Nimbus 25 White Lifetime Miles: 101.75
Race: NCAA Midwest Region (6.214 Miles) 00:31:36, Place overall: 48
Total Distance
10.50

Another cold day for a race, this time with snow and hail. But it wasn't THAT bad (I wore a little ear warmer thing that I took off mid-race and gloves, that's it). So with the longer distance, good course, and noon start time, I really thought I was going to run up with my teammates. Guess I wasn't. I got closer to them for a while as our first 2k were very slow. But then around 3k I think it heated up a lot, and I gradually lost everyone. Too bad. It's been a tough season, knowing how much faster I was this spring. I can't explain why. But here is the good news. We got 4th place with 120 points (way off of Tulsa with 65 and way ahead of Illinois with 210), which was kind of the expected finish. But I found out the night before that was likely going to keep us out of nationals. The early races of the day did not help our case. Then on the bus while people were getting food, I finally saw the Mtn region results. CSU and USU got 8th and 9th (these were ranked teams). They didn't have the points to push themselves in which opened up a spot for us! So we are going to nationals! I am very happy about that part.

Peg 38A Miles: 4.50
Weight: 0.00
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