Wasn’t expecting a workout today. That felt a little weird with food stuff. But it didn’t end up being too bad. I had mixed expectations after having a race, long run, and now workout within four days. We went to the intramural fields and ran 10:13 for 2 miles, 7:37 for 2400 (shoutout to fellow blogger Zack for leading this one like a metronome) and I started feeling really good on that one. I was surprised when coach told us to only run a controlled 800 on the last one. 2:25. Had a lot more in the bag of course.