Ethan Cannon

Steve Reeder XC Invite

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEthan Cannon's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth View
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Aug 07, 2014



Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07


5000: 14:23.1 (Mike Fanelli Invite 2019)

Indoor 3000: 8:21 (@ Weber State indoor Track converted from 8:39.28)

Mile: 4:13.9 (converted from 4:18.99 at altitude)

Road race 10000: 31:46 (alt)

800: 1:55.6@ (solo time trial at Provo high school)

400: 51.84h


Short-Term Running Goals:

-Be really fit by early September and make the team even though I’m getting married in August. 

-Not burn out early in the season 

-Be On the team that wins nationals 

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.


I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 0.00 Month: 0.00 Year: 3138.25
Adi-zero Tempo 9 Lifetime Miles: 225.00
Saucony Ride 10 GreyB Lifetime Miles: 608.25
Saucony Ride 10 BlackB Lifetime Miles: 609.25
Saucony Ride 10 Galaxy Lifetime Miles: 469.75
Nike Pegasus 36 Lifetime Miles: 298.00
Race: Steve Reeder XC Invite (4.35 Miles) 00:21:21, Place overall: 3
Total Distance

I started to get sick yesterday. This morning I felt better, but I felt like I needed rest to heal. This morning I took a quick nap because I felt too cruddy to do homework, and I felt really tired. I continued to feel bad, but hoped that getting out and running would help me feel better. We got there just 35 min or so before the race started. So I wasn't expecting a whole lot, but at the same time, I always do. We planned to go out conservatively, and did. Will started to pull away and Aiden went with him. I felt like I accellerated at the end, but they were booking it and dropped me by 15 seconds. Its too bad that this is the race that determines who travels next week. Oh well. This lights more of a fire for me to perform at races like Danny Plaiter and to rock it in track. 

Nike Pegasus 36 Miles: 7.50
Weight: 0.00
From Eva Splaine on Sun, Oct 13, 2019 at 14:33:58 from

Congratulations on a good race. Sorry you weren't at 100% but still you had an impressive race.

From Zack on Mon, Oct 14, 2019 at 19:28:37 from

Wooo!! Danny Plaiter!

Way to go man! for not feeling your best, you killed it!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator

Featured Announcements