Morning: woke up at 5 to drive to Pocatello. I had a bit of a sore throat, but not too bad. While I was racing I didn't feel anything wrong with it. I didn't feel like I did great myself on one of the most insane courses I've ever run (super steep downhill followed by super steep uphill), but I was really proud of our team for winning the race, beating Idaho State on their home course 32 to 36. Not bad for a "running club".
Night: I needed to get in more mileage so I went for a run. You know what it feels like when your legs just start moving faster without you even asking for it? That's what happened. Before I knew it, I was rolling 5:30s or so on the way back. I love that feeling of going super fast and having it not even feel challenging.