Ethan Cannon

Danny Plater Invite

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Location:

Medford,OR,USA

Member Since:

Aug 07, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07

College 

5000: 14:23.1 (Mike Fanelli Invite 2019)

Indoor 3000: 8:21 (@ Weber State indoor Track converted from 8:39.28)

Mile: 4:13.9 (converted from 4:18.99 at altitude)

Road race 10000: 31:46 (alt)

800: 1:55.6@ (solo time trial at Provo high school)

400: 51.84h

 

Short-Term Running Goals:

-Be really fit by early September and make the team even though I’m getting married in August. 

-Not burn out early in the season 

-Be On the team that wins nationals 

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 0.00 Month: 0.00 Year: 3138.25
Adi-zero Tempo 9 Lifetime Miles: 225.00
Saucony Ride 10 GreyB Lifetime Miles: 608.25
Saucony Ride 10 BlackB Lifetime Miles: 609.25
Saucony Ride 10 Galaxy Lifetime Miles: 469.75
Nike Pegasus 36 Lifetime Miles: 298.00
Race: Danny Plater Invite (3.91 Miles) 00:19:38, Place overall: 3
Total Distance
10.50

Cold day for a race. As a group we have been super close in workouts, so I knew the pack would be big for a while. I don't remember quite when who fell off, but I was right that it was competitive to the end. I wish I could've brought home the tots for myself and team white, but its all good. 5:02 pace. The bittersweet part is that afterwards I went into the trainers and they said I have the makings of a stress reaction. Its a miracle its still just that because the first pain I felt was before doing the Michigan, a long run, another hard workout, and a race over the course of six days. So now I have to cross train. I hope that will fix it ASAP. I think it will. (Obviously nobody wants an injury but the nice thing is that it was at a very convenient time). 

Nike Pegasus 36 Miles: 6.00
Weight: 0.00
Comments
From Zack on Thu, Oct 31, 2019 at 11:02:20 from 128.187.116.9

Good work this season! I'm sorry that you are feeling this pain

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