AM: Yesterday was a blizzard (what a perfect day for it to snow, if it's going to!) and today there was a lot of snow but it wasn't too bad. I ran really slow (I could tell by how long it took me to reach my normal turn around) but felt fine.
PM: 11 miles. Nice and easy. Three strides. The roads were pretty clear. I had some weird body problems which I'll research now but other than that was fine.
Getting pumped!!! My dad ran a four mile tempo at 8:00 pace!! That's huge for him! This is the year!