I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:
XC 5K: 15:57
Indoor 3000: 8:39 (@ Weber State indoor Track is 8:21 converted)
Indoor mile: 4:21 (4:17 converted, I ran this in practice lol)
Road race 10000: 32:23 (alt)
Road race 5000: 15:37 (alt)
Short-Term Running Goals:
Stay healthy and consistent over the next few months. Run sub 14:10 at the SF Distance Carnival on March 30th, get on the BYU track team, then travel again and qualify for regionals/run sub 14 in the 5K.
Long-Term Running Goals:
I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.
I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.
Ankle hurt a little more today during the run. Hurt isn't the right word- I felt it. But it wasn't much worse than yesterday when I wasn't running. It still feels no worse while running than walking. I'll have to research this.
Saucony Ride 10 Blue Miles: 10.00
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