Mile repeats from Calle Vista to Juanipero roads. Pretty hilly, but one way is quite a bit more hilly than the other. If it was flat, I probably would have gone steadily faster each rep, but the hills kind of screwed that up. Times were 5:24, 5:24, 5:20, 5:29, and 5:02 with 2 minutes rest between each one, and a 2 mile warm up and cool down (including the active recovery that's 10 miles).
5 miles in the evening.
NOTE: This run was actually on Monday. My week goes from Monday through Saturday, not Sunday through Friday. Hopefully I won't make that mistake next week.