Ethan Cannon

Week starting Sep 02, 2018

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Location:

Medford,OR,USA

Member Since:

Aug 07, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07

College 

XC 4 mile: 21:14

Road race 10000: 32:23

Road race 5000: 15:37

Indoor mile (altitude): 4:31

800: 1:58.53

400: 51.84h

 

Short-Term Running Goals:

Get healthy and get fast!!!!

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 24.00 Month: 146.50 Year: 2216.00
Adi-zero Tempo 9 Lifetime Miles: 225.00
Nike Pegasus 33 Lifetime Miles: 534.50
Saucony Ride 10 Lifetime Miles: 305.50
Total Distance
54.50
Nike Pegasus 33 Miles: 28.00Saucing Ride 10 Miles: 26.50
Weight: 0.00
Total Distance
9.00

63 min, not as good as I hoped for. 

Nike Pegasus 33 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

Felt good today, 62 min

Saucing Ride 10 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

Ugh, not super good. I don't like running at night with the injury.

Saucing Ride 10 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

A little better than ieri

Nike Pegasus 33 Miles: 9.00
Weight: 0.00
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Total Distance
8.50

Not amazing 

Saucing Ride 10 Miles: 8.50
Weight: 0.00
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Total Distance
10.00

10 or 10.5 with my roommate Bryce. Felt really good. It may be better for me to run in the morning when I use the splint, of exercise the night before.

Nike Pegasus 33 Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
54.50
Nike Pegasus 33 Miles: 28.00Saucing Ride 10 Miles: 26.50
Weight: 0.00
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