Ethan Cannon

Week starting Sep 02, 2018

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Location:

Medford,OR,USA

Member Since:

Aug 07, 2014

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07

College 

XC 4 mile: 21:14

Road race 10000: 32:23

Road race 5000: 15:37

Indoor mile: 4:31 (4:26 converted) 

Indoor 3000: 8:39 (8:29 converted)

800: 1:58.53

400: 51.84h

 

Short-Term Running Goals:

I think if I stay healthy and consistent in early 2019, I will finally be able to put up some solid times and finally get on the BYU team for good. I'm not sure if I'll be best at the 1500, 5K, or 10K, but whatever one of those I run I want to qualify for NCAA regionals. 

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.

Personal:

I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 28.50 Month: 246.00 Year: 246.00
Adi-zero Tempo 9 Lifetime Miles: 225.00
Saucony Ride 10 Grey Lifetime Miles: 332.00
Saucony Ride 10 Black Lifetime Miles: 71.00
Total Distance
54.50
Nike Pegasus 33 Miles: 28.00Saucing Ride 10 Miles: 26.50
Weight: 0.00
Total Distance
9.00

63 min, not as good as I hoped for. 

Nike Pegasus 33 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

Felt good today, 62 min

Saucing Ride 10 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

Ugh, not super good. I don't like running at night with the injury.

Saucing Ride 10 Miles: 9.00
Weight: 0.00
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Total Distance
9.00

A little better than ieri

Nike Pegasus 33 Miles: 9.00
Weight: 0.00
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Total Distance
8.50

Not amazing 

Saucing Ride 10 Miles: 8.50
Weight: 0.00
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Total Distance
10.00

10 or 10.5 with my roommate Bryce. Felt really good. It may be better for me to run in the morning when I use the splint, of exercise the night before.

Nike Pegasus 33 Miles: 10.00
Weight: 0.00
Add Comment
Total Distance
54.50
Nike Pegasus 33 Miles: 28.00Saucing Ride 10 Miles: 26.50
Weight: 0.00
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