Good workout today, I beat my 2 mile PR (converted from 3000) on all three reps of our 3 by 2 miles w/ just under 5 min rest. I ran 9:49, 9:54, and 9:54. I felt great during the whole thing until the last rep when I got a ton of these sharp sticky things in my flats that hurt and immediately gave me blisters. In fact, I may have felt a little too good. I was in the chase group which was separated so I never felt as pushed as I would have with other guys there. To me that's part of the BYU walk on magic. You train all summer thinking you are working hard and then when you get there and are running faster than ever but are in last place it forces you to really push yourself. But overall today was good.