Ethan Cannon

Week starting Oct 29, 2017

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Member Since:

Aug 07, 2014



Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07


5000: 14:23.1 (Mike Fanelli Invite 2019)

Indoor 3000: 8:39 (@ Weber State indoor Track is 8:21 converted)

Indoor mile: 4:21 (4:17 converted, I ran this in practice lol)

Road race 10000: 32:23 (alt)

800: 1:58.53

400: 51.84h


Short-Term Running Goals:

Stay healthy and consistent over the next few months. Run sub 14:10 at the SF Distance Carnival on March 30th, get on the BYU track team, then travel again and qualify for regionals/run sub 14 in the 5K.

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.


I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 0.00 Month: 189.00 Year: 1168.00
Adi-zero Tempo 9 Lifetime Miles: 225.00
Saucony Ride 10 Black Lifetime Miles: 537.50
Saucony Ride 10 GreyB Lifetime Miles: 174.00
Total Distance
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Total Distance

7 miles. Definitely felt better, but I think I'll wait till Thursday to work out.

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Total Distance

Still not there! Darn it. 5 miles then 5 miles on elliptical 

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5 miles, then five more on the elliptcial. Plus some extra biking since apparently singlets aren't allowed in the weight room. Isaac is having me take two days completely off now. Yikes! It sounds like the right thing to do. But it won't be easy. I love running!

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Total Distance

Ran to the field house, did elliptical for an hour, ran back. I felt while I was running zero pain- all that concerns me was that my body was naturally (against my will!) "limping" by not putting stress on my left foot/Achilles. Idk why. Does that mean I'm not healthy yet? We'll see Monday. 

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