Ethan Cannon

Week starting Nov 19, 2017

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Member Since:

Aug 07, 2014



Goal Type:

NCAA Champ

Running Accomplishments:

High School:

I broke Alan Webb's HS mile record with a... well, if anyone is actually reading this, I guess I'll be honest:

XC 5K: 15:57

1500: 4:04.55

800: 2:01.05

400: 53.07


5000: 14:23.1 (Mike Fanelli Invite 2019)

Indoor 3000: 8:39 (@ Weber State indoor Track is 8:21 converted)

Indoor mile: 4:21 (4:17 converted, I ran this in practice lol)

Road race 10000: 32:23 (alt)

800: 1:58.53

400: 51.84h


Short-Term Running Goals:

Stay healthy and consistent over the next few months. Run sub 14:10 at the SF Distance Carnival on March 30th, get on the BYU track team, then travel again and qualify for regionals/run sub 14 in the 5K.

Long-Term Running Goals:

I want to continue running as long as possible. I don't feel a need to run marathons; I would rather simply be able to run 5Ks and 10Ks for much of my adult life and at least get in a few miles until I'm pretty old.


I am a member of the Church of Jesus Christ of Latter-Day Saints. I served a mission in Rome, Italy from 2015 to 2017. I like chocolate shakes.

Miles:This week: 10.00 Month: 199.00 Year: 1178.00
Adi-zero Tempo 9 Lifetime Miles: 225.00
Saucony Ride 10 Black Lifetime Miles: 547.50
Saucony Ride 10 GreyB Lifetime Miles: 174.00
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Ran to the gym to do the elliptical

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Ran some and then did the eliptical as well

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6 miles. Felt a little stiff towards the end, but no pain

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Once again a little stiff, but no pain

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7 miles, felt better than ever. 

NOTE: Today was Black Friday so I bought my 7th pair of Adidas AdiZero Tempos. I won't start using them right away (they're technically a Christmas present from my parents) but just so I can remember how many pairs I've purchased, that's the number we're up to now!

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8 miles, felt even better than ieri

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